Gentle: Rest More, Stress Less, and Live the Life You Actually Want

€24.93

SKU: SKUEg6I7TReOF Categories: Body & Mind, Engelse Boeken, Genres, School- & Studieboeken Tag: Balance Brand: Balance

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From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering.

Courtney Carver.

Auteur(s) : Courtney Carver
Uitgeverij: Balance
ISBN : 9781538765210
Taal : Engels
Uitvoering : Hardcover
Aantal pagina’s : 288
Verschijningsdatum : februari 2025
Gewicht : 400
Afmetingen : 217 x 149 x 28 mm.
Thema : Assertiviteit, motivatie, zelfvertrouwen en positieve geesteshouding

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