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7 Weeks to 10 Pounds of Muscle
Original price was: €18.92.€13.75Current price is: €13.75.
Continuing the very successful 7 Weeks fitness series, this book takes the same proven popular approach to the ultimate goal in weight training — putting on ten pounds of muscle in just seven weeks. Combining muscle-maximizing workouts with a carefully honed nutrition regimen to build strong, lean muscle mass.
Jason Warner en Brett Stewart.
- Auteur(s) : Jason Warner, Brett Stewart
- Uitgeverij: Ulysses Press
- ISBN : 9781612431222
- Taal : Engels
- Uitvoering : Paperback
- Aantal pagina’s : 128
- Verschijningsdatum : maart 2013
- Gewicht : 306
- Afmetingen : 178 x 227 x 10 mm.
- Thema : Bodybuilding; Gewichtheffen
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